When I was growing up, I could never leave the house without my mom telling me to “be careful.” I think she thought of it as a counter-jinx, like if she didn’t say it something awful would happen. I would always roll my eyes and say yes, of course I’ll be careful. But now that I’m a mom I understand. Parental worry is never-ending.
I’ve always been a worry-wart. But it’s gotten worse since I’ve had my son. Now it’s not only myself I have to worry about (well, plus my husband and family) – it’s a tiny, helpless little creature whose safety is my responsibility. The weight of it is soul-crushing, as this Scary Mommy post recently explained.
For me, the worry also comes from being a miscarriage survivor. I failed to keep safe all the babies I lost before LM. I know it wasn’t my “fault” – I had no control over it – but that doesn’t matter. It was still my responsibility, and I (or my body) couldn’t do it.
I used to look at rare, terrible events in a logical way. Chances are, those things would not happen to me. But then…they did. My infertility journey was fraught with falling into the one percent chance time and time again – and not in a good way. With these odds, I used to joke to my husband, we should play the lottery. But that would have required us to be extremely lucky. Instead, we were extremely unlucky.
First were my unlucky diagnoses. Then came the losses. Most pregnant women think that once you’re out of the first trimester you’re “safe.” And yes, something like 99 percent of pregnancies are safe past 12 weeks. So when I lost my daughter at 17 weeks, I fell into the one percent yet again. I mourned my baby, but I also mourned life as I knew it. How could I ever feel safe again?
While I was trying to get pregnant I noticed a message board called “Parenting after a loss” on a website I frequented. What could that mean, I wondered. Pregnant after a loss, OK, but what does a loss have to do with parenting?
Now I know.
The grief I felt after losing our daughter has stayed with me and clouds everything I do. I see danger everywhere, from sharp-cornered wooden toys (we spend our time putting foam on table corners but then give our kids a wooden box with a corner just as sharp?) to germs LM has picked up crawling all over the floor. And let’s not even talk about driving him in the car.
My mind skips forward and sees accidents everywhere, before they’ve even happened. Maybe if I think of them first they won’t happen. A counter-jinx.
My husband takes a different tact. He just doesn’t think about it. I’m not quite sure how he accomplishes this, but he is just fundamentally not a worrier. He’s able to shut off that part of his mind that conjures up disturbing thoughts and images. I try to take his approach. Sometimes it works, and I’ll look back at my day and say, wow I can’t believe I went here or there with LM and managed to keep him safe and avoid having a panic attack.
But other times I’m glad not to have anywhere to go, so I can just stay in my house. It seems safer (sharp-cornered toys notwithstanding). But lest I turn agoraphobic, I check myself and appeal to my sense of logic. One cannot live like that. Yes, life can be taken from us at any time. I’ve learned that firsthand. But we can’t stop living because of it. If anything, it should make us live better. Carpe diem and all that. I’m trying to look at life that way instead.
Of course it’s every parent’s worst nightmare to lose their child. But besides reasonable safety precautions, there’s really nothing we can do to ensure their survival. As Dori says to worried parent Marlin in Finding Nemo, “If you don’t let anything happen to him, then nothing will ever happen to him.” And come to think of it, Nemo gives us a great lesson about parenting after tragedy, about letting go of worry and embracing life instead. For me, it’s a work in progress.
Are you a super-worrier? How do you deal with the anxiety?